The Power of Touch

 

Mental Wellbeing

Reduces Stress Levels

Helps to Promote Sleep

 

Connects both Mind and Body

 

Releases endorphins that help to uplift and reduce depression and anxiety

 

Can relieve headaches

 

Sense of Wellbeing

 

 

Physical Wellbeing

Decreases pain

 

Increases blood circulation

 

Strengths the Body

 

Helps the body repair soft tissue

 

Alleviates aches, strains and injuries

 

Reduces  stiffness

 

Increase range of movement

 

Helps correct bad posture

 

Helps Lymphatic Drainage

 

 

Illness and Chronic Pain

Alleviates pain and discomfort associated with the following, but not limited to:

 

 

Fibromyalgia and Myofascial Pain syndrome

 

Frozen Shoulder, Tennis Elbow

 

Rotator Cuff Restriction and Injuries

 

Chronic Fatigue Syndrome

 

Temporomandibular Joint Dysfunction

 

Crohn’s Disease and Multiple Sclerosis

 

Myositis, Sciatica, Scoliosis

 

Thoracic Outlet Syndrome (TOS)

 

Whiplash

 

Sports Events

Increases Flexibility

 

Increases Stamina and Performance

 

Increases Joint Mobility

 

Improves performance and recovery and reduces the likelihood of serious injury