Physical Wellbeing

Decreases pain

Increases blood circulation

Strengths the Body

Helps the body repair soft tissue

Alleviates aches, strains and injuries

Reduces stiffness

Increase range of movement

Helps correct bad posture

Helps Lymphatic Drainage

Decreases pain

Mental Wellbeing

Reduces Stress Levels

Helps to Promote Sleep

Connects both Mind and Body

Releases endorphins that help to uplift and reduce depression and anxiety

Can relieve headaches

Sense of Wellbeing

Alleviates pain and discomfort associated with the following, but not limited to:

Fibromyalgia and Myofascial Pain syndrome

Frozen Shoulder, Tennis Elbow

Rotator Cuff Restriction and Injuries

Chronic Fatigue Syndrome

Crohn’s Disease and Multiple Sclerosis

Increases Flexibility

Increases Stamina and Performance

Increases Joint Mobility

Improves performance and recovery and reduces the likelihood of serious injury